Amount Per 1 Serving
Calories	76.31 Kcal (319 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	74.47mg	3%
Potassium	483.64mg	10%
Total Carbs	17.8g	6%
Sugars	8.05g	32%
Dietary Fiber	6.09g	24%
Protein	3.04g	6%
Vitamin C	53.3mg	89%
Vitamin A	0.2mg	6%
Iron	1.1mg	6%
Calcium	130.8mg	13%

Amount Per 100 g
Calories	13.36 Kcal (56 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	13.04mg	3%
Potassium	84.66mg	10%
Total Carbs	3.12g	6%
Sugars	1.41g	32%
Dietary Fiber	1.07g	24%
Protein	0.53g	6%
Vitamin C	9.3mg	89%
Iron	0.2mg	6%
Calcium	22.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homemade Chicken Noodle Soup

Celery ribs, cut into 1 inch chunks and 25 more..
Rich Beef Broth with Carrot

Short ribs or flanken, Meaty beef shanks and 9 more..
Prime Rib Roast with Red-Wine Sauce

Rib ) prime roast with s (sometimes called standing roast... and 19 more..
Beef Stock

Beef bones , including knuckle bones, trimmings, etc., cu... and 13 more..
Basic Vegetable Stock

Olive oil, Onion, Stalks celery , including some leaves and 8 more..
Pot-au-Feu

Tied bone-in beef chuck roast, Bone-in short ribs and 16 more..
Chicken Noodle Soup (Tyler Florence)

Extra-virgin olive oil, Onion, chopped and 19 more..
Veal Stew (Blanquette de Veau)

Veal breast (bone in ) and 16 more..
Grilled Cheese and Short Ribs Sandwich

Grapeseed oil or 1 tbsp canola oil and 19 more..
Bouillabaisse Style Fish Stew

Fish and shell marinade and 30 more..
Pot-Au-Feu

Kosher salt, Sugar, Head of garlic , halved crosswise and 33 more..
Provençal Beef Daube

Boneless chuck roast, trimmed and cut into chunks and 23 more..