Roasted Butternut Squash And Sage Dip Recipe

Posted by
Rate It!
Roasted Butternut Squash And Sage Dip
Add your photo!



  2. Preheat Oven to 350 degrees
  3. Mix olive oil, fresh sage, salt, pepper and garlic powder in a bowl and toss with squash cubes. Place on large baking sheet and bake at 350 degrees for 30 minutes or until tender. Remove from oven and allow to cool to touch.
  4. While Squash is cooking, saute chopped onion, and garlic in a little extra virgin olive oil until onion is tender. Remove from heat and allow to cool a bit.
  5. Add butternut squash and onion mixture, 1/4 cup crumbled goat cheese to food processor and blend until smooth. Pour into a decorative bowl and serve with pita wedges, bread sticks or assorted veggies.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.5 Kcal (3276 kJ)
Calories from fat 535.37 Kcal
% Daily Value*
Total Fat 59.49g 92%
Cholesterol 1324.54mg 442%
Sodium 937.03mg 39%
Potassium 26.12mg 1%
Total Carbs 11.07g 4%
Sugars 6.92g 28%
Dietary Fiber 0.41g 2%
Protein 56.9g 114%
Vitamin C 10.5mg 18%
Vitamin A 2.7mg 91%
Iron 972.1mg 5401%
Calcium 225mg 22%
Amount Per 100 g
Calories 1129.15 Kcal (4728 kJ)
Calories from fat 772.54 Kcal
% Daily Value*
Total Fat 85.84g 92%
Cholesterol 1911.31mg 442%
Sodium 1352.14mg 39%
Potassium 37.69mg 1%
Total Carbs 15.97g 4%
Sugars 9.99g 28%
Dietary Fiber 0.59g 2%
Protein 82.1g 114%
Vitamin C 15.2mg 18%
Vitamin A 3.9mg 91%
Iron 1402.7mg 5401%
Calcium 324.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.5
  • 22

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top