Roasted Brussel Sprouts Recipe

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Ingredients

Count

Nutrition

451

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more kosher salt and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.18 Kcal (1889 kJ)
Calories from fat	252.93 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Sodium	1174.07mg	49%
Potassium	1809.97mg	39%
Total Carbs	43.02g	14%
Sugars	9.1g	36%
Dietary Fiber	19g	76%
Protein	13.95g	28%
Vitamin C	385.5mg	642%
Iron	4.9mg	27%
Calcium	205.8mg	21%

Amount Per 100 g
Calories	92.57 Kcal (388 kJ)
Calories from fat	51.89 Kcal
		% Daily Value*
Total Fat	5.77g	43%
Sodium	240.88mg	49%
Potassium	371.34mg	39%
Total Carbs	8.83g	14%
Sugars	1.87g	36%
Dietary Fiber	3.9g	76%
Protein	2.86g	28%
Vitamin C	79.1mg	642%
Iron	1mg	27%
Calcium	42.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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