Directions:
- Heat oil in a Dutch oven over medium-high heat. Cook and stir green bell pepper, yellow bell pepper, onion, and garlic in hot oil until tender, 5 to 7 minutes. Season the mixture with salt and pepper.
- Stir tomatoes, wine, 1/4 cup parsley, basil, oregano, and red pepper flakes into the bell pepper mixture; bring to a boil, reduce heat to low, and put a cover on the Dutch oven. Cook, stirring occasionally, until the tomatoes break down, about 2 hours.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until nearly cooked through, about 10 minutes; drain.
- Stir drained pasta and cooked shrimp into the tomato sauce; cook until the pasta is cooked completely through yet firm to the bite, 2 to 3 minutes more. Serve with remaining parsley and Pecorino-Romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.49 Kcal (2192 kJ) | ||
| Calories from fat | 144.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 25% | |
|---|---|---|---|
| Cholesterol | 129.29mg | 43% | |
| Sodium | 621.35mg | 26% | |
| Potassium | 529.1mg | 11% | |
| Total Carbs | 60.57g | 20% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 31.25g | 63% | |
| Vitamin C | 77.5mg | 129% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.1mg | 161% | |
| Calcium | 232.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 168.18 Kcal (704 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 25% | |
|---|---|---|---|
| Cholesterol | 41.54mg | 43% | |
| Sodium | 199.62mg | 26% | |
| Potassium | 169.98mg | 11% | |
| Total Carbs | 19.46g | 20% | |
| Sugars | 1.57g | 19% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 10.04g | 63% | |
| Vitamin C | 24.9mg | 129% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 9.3mg | 161% | |
| Calcium | 74.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Minestrone
Olive oil, Butter and 19 more.. -
Fried Eggs with Vegetable Confetti
Olive oil, Yellow bell pepper, cut into 1/4-inch dice and 7 more.. -
Crock Pot Jambalaya
Boneless skinless chicken breasts, cut into 1 inch cubes and 15 more.. -
Eggplant (Aubergine) and Ziti Parmesan
Eggplants, peeled and cut into 1/2 inch slices, Salt and 11 more.. -
Italian Chicken and Mushroom Skillet
Boneless chicken breasts, Seasoning salt, Pepper and 11 more.. -
Osso Buco Tender Tex Mex
Veal shanks , 4 pieces, Flour, Salt, Black pepper, Paprika and 13 more.. -
Sausage and Pepper Calzones
All-purpose flour, divided (about 12 1/3 oz) and 18 more.. -
French Bread Pizza Rustica
French bread, Hot italian turkey sausage and 10 more.. -
Hassenpfeffer
Rabbit (2 1/2-3 lbs.) or 1 chicken, hindquaters (2 1/2-3 ... and 8 more.. -
Zuppa Di Pesce, Cioppino, or Fish Stew
Olive oil, Onions, minced, Garlic cloves, minced and 27 more.. -
Garlic Clove Chicken
Garlic cloves, peeled, Celery ribs, sliced and 12 more.. -
Lena's Pasta Fazul
Olive oil, Garlic, minced, Onion, chopped and 11 more.. -
Pressure Cooker Lamb Stew
Olive oil, Onions, thinly sliced, Minced garlic and 12 more.. -
Crab Cioppino
Olive oil, Onion, peeled and minced, Garlic, minced and 12 more..
Also Try
-
-
-
-
Spaghetti With Shrimp, Chickpeas, and Feta
Spaghetti, Chickpeas, rinsed and drained, Shrimp, cooked and 10 more.. -
Spaghetti With Shrimp and Eggplant (Aubergine)
Water, Spaghetti, Shrimp, Eggplant (1 lb), Olive oil and 6 more.. -
-
-
-
Spaghetti Squash With Red Sauce
Spaghetti squash (about 1 medium), Fresh tomatoes, chopped and 10 more.. -
Spaghetti Bolognese With Red Wine
Minced beef, Red wine , whatever you prefer, Dried herbs and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
