Roasted Beet and Goat Cheese Salad Recipe

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Roasted Beet and Goat Cheese Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wrap beets in aluminum foil, and roast until tender, about 1 hour.
  3. Let the beets cool a bit, and then peel the skins while they are still a bit warm.
  4. Using a mandoline, or very sharp knife, cut beets into paper thin slices.
  5. For the vinaigrette, place all the ingredients into a bowl or blender, and whisk or blend until well combined.
  6. Toss the beets with half of the vinaigrette.
  7. Toss the greens with the remaining vinaigrette.
  8. Arrange the greens on a serving plate or bowl, and top with the beet slices.
  9. Crumble the goat cheese over top the salad, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.51 Kcal (890 kJ)
Calories from fat 173.81 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 15.53mg 5%
Sodium 87.24mg 4%
Potassium 174.04mg 4%
Total Carbs 4.96g 2%
Sugars 3.3g 13%
Dietary Fiber 1.42g 6%
Protein 5.59g 11%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 234.97 Kcal (984 kJ)
Calories from fat 192.17 Kcal
% Daily Value*
Total Fat 21.35g 30%
Cholesterol 17.17mg 5%
Sodium 96.47mg 4%
Potassium 192.44mg 4%
Total Carbs 5.48g 2%
Sugars 3.65g 13%
Dietary Fiber 1.57g 6%
Protein 6.19g 11%
Vitamin C 3.1mg 5%
Iron 1mg 5%
Calcium 159.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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