Amount Per 1 Serving | |||
Calories | 212.51 Kcal (890 kJ) | ||
Calories from fat | 173.81 Kcal | ||
% Daily Value* | |||
Total Fat | 19.31g | 30% | |
---|---|---|---|
Cholesterol | 15.53mg | 5% | |
Sodium | 87.24mg | 4% | |
Potassium | 174.04mg | 4% | |
Total Carbs | 4.96g | 2% | |
Sugars | 3.3g | 13% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 5.59g | 11% | |
Vitamin C | 2.8mg | 5% | |
Iron | 0.9mg | 5% | |
Calcium | 144.4mg | 14% |
Amount Per 100 g | |||
Calories | 234.97 Kcal (984 kJ) | ||
Calories from fat | 192.17 Kcal | ||
% Daily Value* | |||
Total Fat | 21.35g | 30% | |
---|---|---|---|
Cholesterol | 17.17mg | 5% | |
Sodium | 96.47mg | 4% | |
Potassium | 192.44mg | 4% | |
Total Carbs | 5.48g | 2% | |
Sugars | 3.65g | 13% | |
Dietary Fiber | 1.57g | 6% | |
Protein | 6.19g | 11% | |
Vitamin C | 3.1mg | 5% | |
Iron | 1mg | 5% | |
Calcium | 159.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.