Mushroom Salad Recipe

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Mushroom Salad
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Ingredients:

Directions:

  1. Mix parsley, basil, thyme, tarragon, and shallots together in a large bowl.
  2. Add vinegar and oil, then season.
  3. Clean and thinly slice the mushrooms.
  4. Add the dressing and stir gently to coat the mushrooms.
  5. Refrigerate until serving.
  6. Just before serving, check seasoning, and stir and add the Parmesan shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.33 Kcal (596 kJ)
Calories from fat 126.44 Kcal
% Daily Value*
Total Fat 14.05g 22%
Sodium 5.37mg 0%
Potassium 218.91mg 5%
Total Carbs 2.53g 1%
Sugars 1.35g 5%
Dietary Fiber 0.8g 3%
Protein 1.97g 4%
Vitamin C 5mg 8%
Iron 0.9mg 5%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 161.23 Kcal (675 kJ)
Calories from fat 143.24 Kcal
% Daily Value*
Total Fat 15.92g 22%
Sodium 6.08mg 0%
Potassium 247.98mg 5%
Total Carbs 2.86g 1%
Sugars 1.53g 5%
Dietary Fiber 0.91g 3%
Protein 2.23g 4%
Vitamin C 5.7mg 8%
Iron 1mg 5%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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