Roasted Beef Tenderloin with Roasted Pepper and Black Olive Sauce (Rachael Ray) Recipe

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Roasted Beef Tenderloin with Roasted Pepper and Black Olive Sauce (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven as high as it goes, 500 degrees F.
  2. Liberally coat the meat with extra-virgin olive oil and grill seasoning. Place the meat on a roasting rack or in a roasting pan and place in oven. If you are cooking in a pan with no rack, add a splash of water to the pan. Roast the meat 10 minutes on high then reduce heat to 350 degrees F and cook 30 minutes more. Do not open oven during those first 10 minutes. Remove meat from oven and let rest 10 minutes before serving.
  3. Place roasted peppers in food processor and add garlic, parsley, olives, salt and pepper. Turn the processor on and stream in extra-virgin olive oil, about 3 tablespoons.
  4. Thinly slice meat against grain and serve with crusty bread and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.31 Kcal (462 kJ)
Calories from fat 89.94 Kcal
% Daily Value*
Total Fat 9.99g 15%
Sodium 466.43mg 19%
Potassium 82.23mg 2%
Total Carbs 4.43g 1%
Sugars 2.55g 10%
Dietary Fiber 1.65g 7%
Protein 0.34g 1%
Vitamin C 73.7mg 123%
Iron 18.8mg 104%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 99.49 Kcal (417 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 15%
Sodium 420.68mg 19%
Potassium 74.17mg 2%
Total Carbs 4g 1%
Sugars 2.3g 10%
Dietary Fiber 1.49g 7%
Protein 0.31g 1%
Vitamin C 66.5mg 123%
Iron 16.9mg 104%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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