Directions:
- Heat oven to 450° F. On a rimmed baking sheet, toss the asparagus with 1 tablespoon of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast, tossing once, until tender, 8 to 12 minutes.
- Meanwhile, in a small bowl, mix together the olives, parsley, vinegar, the remaining 2 tablespoons of oil, and 1/4 teaspoon each salt and pepper. Spoon over the asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.13 Kcal (804 kJ) | ||
| Calories from fat | 137.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Sodium | 254.03mg | 11% | |
| Potassium | 468.56mg | 10% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 4.6mg | 26% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.52 Kcal (295 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 23% | |
|---|---|---|---|
| Sodium | 93.25mg | 11% | |
| Potassium | 172mg | 10% | |
| Total Carbs | 3.81g | 3% | |
| Sugars | 1.67g | 18% | |
| Dietary Fiber | 1.69g | 18% | |
| Protein | 1.69g | 9% | |
| Vitamin C | 5.9mg | 27% | |
| Iron | 1.7mg | 26% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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