Grilled Asparagus with Caper Vinaigrette Recipe

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Grilled Asparagus with Caper Vinaigrette
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat.
  2. Place asparagus in a shallow dish. Add 1 tablespoon oil and 1/4 teaspoon salt, tossing well to coat. Place asparagus on grill rack coated with cooking spray; grill 4 minutes or until crisp-tender, turning after 2 minutes.
  3. Combine remaining 1/4 teaspoon salt, vinegar, and next 3 ingredients (through garlic); stir with a whisk. Slowly pour remaining 2 tablespoons oil into vinegar mixture, stirring constantly with a whisk. Stir in capers. Arrange asparagus on a serving platter; drizzle with vinaigrette, and sprinkle with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.05 Kcal (377 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 210.56mg 9%
Potassium 234.36mg 5%
Total Carbs 4.83g 2%
Sugars 2.28g 9%
Dietary Fiber 2.34g 9%
Protein 2.34g 5%
Vitamin C 7mg 12%
Iron 2.3mg 13%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 71.67 Kcal (300 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 11%
Sodium 167.57mg 9%
Potassium 186.51mg 5%
Total Carbs 3.84g 2%
Sugars 1.81g 9%
Dietary Fiber 1.86g 9%
Protein 1.86g 5%
Vitamin C 5.6mg 12%
Iron 1.8mg 13%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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