Roasted Acorn Squash Stuffed and Cheese Tortellini Recipe

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Roasted Acorn Squash Stuffed and Cheese Tortellini
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Split the squash in half (cut lengthwise from top end to bottom end) cutting right through the stem so each half has a piece of stem attached. Scrape out the seeds with a spoon and discard. Cut a small piece off the rounded bottom to give it a base to sit on. Place the squash halves, cut sides up, on a baking sheet and sprinkle with salt and pepper. Drizzle with extra-virgin olive oil and bake in the oven for 25-30 minutes, or until tender.
  3. Meanwhile, prepare the tortellini mix. Heat a large pot of salted water to cook the tortellini inches In a separate saucepan heat the heavy cream over medium heat with garlic and thyme and reduce until thick and coats the back of a wooden spoon. Add the nutmeg and parmesan, then melt over low heat. Cook the tortellini in the boiling water (3-4 minutes for fresh tortellini, or follow directions of brand) and then strain and toss into cream mixture. Use some of the pasta water to thin out sauce if necessary. Season with salt and pepper and then divide amongst cooked squash cups.
  4. Turn the oven up to 400°F.
  5. Sprinkle the tops of squash bowls with grated parmesan and a fresh sage leave and then bake in the oven for a further 10 minutes until the cheese is melted and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.65 Kcal (2971 kJ)
Calories from fat 336.78 Kcal
% Daily Value*
Total Fat 37.42g 58%
Cholesterol 151.82mg 51%
Sodium 868.89mg 36%
Potassium 573.82mg 12%
Total Carbs 67.71g 23%
Sugars 1.41g 6%
Dietary Fiber 4.57g 18%
Protein 27.76g 56%
Vitamin C 13.3mg 22%
Iron 3.7mg 20%
Calcium 527.5mg 53%
Amount Per 100 g
Calories 227.04 Kcal (951 kJ)
Calories from fat 107.74 Kcal
% Daily Value*
Total Fat 11.97g 58%
Cholesterol 48.57mg 51%
Sodium 277.98mg 36%
Potassium 183.58mg 12%
Total Carbs 21.66g 23%
Sugars 0.45g 6%
Dietary Fiber 1.46g 18%
Protein 8.88g 56%
Vitamin C 4.3mg 22%
Iron 1.2mg 20%
Calcium 168.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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