Roasted Acorn Squash Salad Recipe

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Roasted Acorn Squash Salad
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Ingredients:

Directions:

  1. Position a rack into the center position of the oven and preheat oven to 400 degrees F (200 degrees C). Line a baking sheet or jelly roll pan with parchment paper.
  2. Spread acorn squash cubes onto prepared baking sheet and toss with 2 tablespoons olive oil. Mix cinnamon, onion powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a small bowl; sprinkle spice mixture over squash cubes.
  3. Bake on the center rack of preheated oven until squash are tender, 15 to 20 minutes. Remove from oven and allow to cool completely.
  4. Whisk apple cider vinegar, maple syrup, Dijon mustard, orange zest, garam masala, garlic, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl until thoroughly combined; slowly drizzle olive oil into vinegar mixture, whisking constantly, until olive oil incorporates into the dressing. Refrigerate while completing remaining steps.
  5. Toss cooked acorn squash cubes, baby arugula, cranberries, pistachios, and goat cheese in a salad bowl; drizzle with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.07 Kcal (2077 kJ)
Calories from fat 376.14 Kcal
% Daily Value*
Total Fat 41.79g 64%
Cholesterol 10.06mg 3%
Sodium 654.35mg 27%
Potassium 527.22mg 11%
Total Carbs 28.14g 9%
Sugars 13.13g 53%
Dietary Fiber 4.06g 16%
Protein 5.72g 11%
Vitamin C 14.5mg 24%
Iron 1.9mg 10%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 207.44 Kcal (869 kJ)
Calories from fat 157.29 Kcal
% Daily Value*
Total Fat 17.48g 64%
Cholesterol 4.21mg 3%
Sodium 273.63mg 27%
Potassium 220.47mg 11%
Total Carbs 11.77g 9%
Sugars 5.49g 53%
Dietary Fiber 1.7g 16%
Protein 2.39g 11%
Vitamin C 6mg 24%
Iron 0.8mg 10%
Calcium 41.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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