Roast Pocket Steak Recipe

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Roast Pocket Steak
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Ingredients:

  • 2 tbsp butter
  • 1 (35 g) packet french onion soup mix

Directions:

  1. Spread butter onto a large piece of foil. Sprinkle soup mix over butter. Place the piece of meat in the middle, and wrap well in the foil, making sure you fold the edges over to seal.
  2. Bake at 180C for 1 hour. Remove from the oven and leave to rest for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.59 Kcal (811 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 52.68mg 18%
Sodium 58.07mg 2%
Potassium 359.84mg 8%
Total Carbs 0.11g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 25.89g 52%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 219.41 Kcal (919 kJ)
Calories from fat 98.61 Kcal
% Daily Value*
Total Fat 10.96g 15%
Cholesterol 59.7mg 18%
Sodium 65.82mg 2%
Potassium 407.83mg 8%
Total Carbs 0.12g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 29.35g 52%
Vitamin A 0.1mg 2%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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