Amount Per 1 Serving
Calories	292.38 Kcal (1224 kJ)
Calories from fat	152.41 Kcal
		% Daily Value*
Total Fat	16.93g	26%
Cholesterol	237.4mg	79%
Sodium	646.76mg	27%
Potassium	169.5mg	4%
Total Carbs	20.71g	7%
Sugars	0.38g	2%
Dietary Fiber	0.68g	3%
Protein	14.22g	28%
Iron	2.2mg	12%
Calcium	223mg	22%

Amount Per 100 g
Calories	231.67 Kcal (970 kJ)
Calories from fat	120.76 Kcal
		% Daily Value*
Total Fat	13.42g	26%
Cholesterol	188.11mg	79%
Sodium	512.47mg	27%
Potassium	134.3mg	4%
Total Carbs	16.41g	7%
Sugars	0.3g	2%
Dietary Fiber	0.54g	3%
Protein	11.26g	28%
Iron	1.7mg	12%
Calcium	176.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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