Roasted Tarragon Chicken and Gravy Recipe

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Roasted Tarragon Chicken and Gravy
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Ingredients
4
Count
Nutrition
162
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. Leave chicken whole.
  2. Wash chicken, drain and pat dry.
  3. Mix tarragon and garlic together.
  4. Sprinkle mixed seasonings inside cavity of chicken and over the outside.
  5. Place chicken in crock pot, breast side up.
  6. Pour broth into crock pot.
  7. Sprinkle rest of seasoning mix over the chicken.
  8. Cover and cook on low for 8 hours.
  9. To make gravy:.
  10. Remove chicken from crock and keep warm.
  11. Add thickening to thicken gravy to desired thickness.
  12. To bake in oven:.
  13. Put chicken in roasting pan.
  14. Bake at 350°F for 1 hour or until chicken is golden and juices run clear.
  15. Use broth to make gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.34 Kcal (680 kJ)
Calories from fat 102.59 Kcal
% Daily Value*
Total Fat 11.4g 18%
Cholesterol 68.03mg 23%
Sodium 201.4mg 8%
Potassium 152.96mg 3%
Total Carbs 0.15g 0%
Dietary Fiber 0.01g 0%
Protein 13.75g 27%
Vitamin C 2.4mg 4%
Iron 0.8mg 5%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 197.61 Kcal (827 kJ)
Calories from fat 124.88 Kcal
% Daily Value*
Total Fat 13.88g 18%
Cholesterol 82.8mg 23%
Sodium 245.15mg 8%
Potassium 186.19mg 3%
Total Carbs 0.18g 0%
Dietary Fiber 0.02g 0%
Protein 16.73g 27%
Vitamin C 2.9mg 4%
Iron 1mg 5%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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