Directions:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender.
- Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.17 Kcal (256 kJ) | ||
| Calories from fat | 32.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 459.79mg | 19% | |
| Potassium | 80.32mg | 2% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.24 Kcal (319 kJ) | ||
| Calories from fat | 40.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 5% | |
|---|---|---|---|
| Sodium | 573.03mg | 19% | |
| Potassium | 100.1mg | 2% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 2.09g | 3% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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