Pepper Steak Recipe

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Pepper Steak
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Ingredients:

Directions:

  1. Brown beef in hot oil.
  2. Add garlic and cook until yellow.
  3. Add soy sauce and 1/4 cup water.
  4. Cook 45 minutes.
  5. Add vegetables and cook 10 minutes.
  6. Stir in cornstarch blended with 1 cup water.
  7. Add tomatoes and cook 5 minutes.
  8. Serve over hot rice.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.72 Kcal (1037 kJ)
Calories from fat 136.24 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 59.71mg 20%
Sodium 409.92mg 17%
Potassium 412.54mg 9%
Total Carbs 5.95g 2%
Sugars 2.11g 8%
Dietary Fiber 1.36g 5%
Protein 23g 46%
Vitamin C 23.7mg 39%
Iron 2.3mg 13%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 118.32 Kcal (495 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 23%
Cholesterol 28.52mg 20%
Sodium 195.78mg 17%
Potassium 197.03mg 9%
Total Carbs 2.84g 2%
Sugars 1.01g 8%
Dietary Fiber 0.65g 5%
Protein 10.98g 46%
Vitamin C 11.3mg 39%
Iron 1.1mg 13%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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