Stove Beef Stew Recipe

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Stove Beef Stew
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Ingredients:

  • 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces
  • 1 medium onion, chopped
  • 1 (1 1/4 oz) packet onion soup
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1 cup water

Directions:

  1. Mix all ingredients into large baking dish or baking pan.
  2. Cover tightly with foil.
  3. Bake in 350 degree oven for 2 hours.
  4. If you want more gravy add more water.
  5. Thats it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.64 Kcal (1041 kJ)
Calories from fat 83.76 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 95.24mg 32%
Sodium 533.06mg 22%
Potassium 443.29mg 9%
Total Carbs 5.05g 2%
Sugars 0.97g 4%
Dietary Fiber 0.74g 3%
Protein 32.31g 65%
Vitamin C 6mg 10%
Iron 1.6mg 9%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 113.82 Kcal (477 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 14%
Cholesterol 43.6mg 32%
Sodium 244.02mg 22%
Potassium 202.92mg 9%
Total Carbs 2.31g 2%
Sugars 0.44g 4%
Dietary Fiber 0.34g 3%
Protein 14.79g 65%
Vitamin C 2.7mg 10%
Iron 0.7mg 9%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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