Roast Lamb With Potato, Onion and Pepper Gratin Recipe

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Roast Lamb With Potato, Onion and Pepper Gratin
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Ingredients:

Directions:

  1. Split 1 clove garlic. Rub bottom of 16x10x2 inch oval gratin dish with split clove of garlic. Arrange potatoes over bottom of pan. Chop together remaining 5 garlic cloves, and thyme. Season generously to taste with salt, pepper and 1/3 of garlic-thyme combination. Layer sliced onions on top. Season to taste with salt, pepper and another 1/3 of garlic and thyme. Layer peppers on top of onions. Season to taste with salt, pepper and remaining 1/3 garlic and thyme. Pour over wine, then oil.
  2. Trim excess fat from lamb. Season meat to taste with salt and pepper. Place sturdy oven rack directly on top of gratin dish. Set lamb on rack so that juices will drip into gratin.
  3. Roast, uncovered, at 400ºF about 1 hour and 15 minutes for rare. Turn lamb every 15 minutes, basting with liquid from dish underneath. Remove from oven and let lamb stand on rack so that juices will drip into gratin.
  4. To serve, carve lamb into thin slices and arrange on warmed dinner plates or on serving platter with vegetable gratin alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.98 Kcal (1386 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 36.85mg 12%
Sodium 40.23mg 2%
Potassium 291.95mg 6%
Total Carbs 26.61g 9%
Sugars 2.67g 11%
Dietary Fiber 3.39g 14%
Protein 13.57g 27%
Vitamin C 31.6mg 53%
Iron 8.3mg 46%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 119.46 Kcal (500 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 26%
Cholesterol 13.3mg 12%
Sodium 14.52mg 2%
Potassium 105.37mg 6%
Total Carbs 9.61g 9%
Sugars 0.96g 11%
Dietary Fiber 1.22g 14%
Protein 4.9g 27%
Vitamin C 11.4mg 53%
Iron 3mg 46%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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