Directions:
- Place unpeeled garlic on oven tray and drizzle with olive oil.
- Bake, uncovered in a moderate oven until soft ( about 45 minutes).
- Cool garlic and cut in half crossways.
- Squeeze flesh from each half into a processor or blender bowl.
- Process or blend garlic and remaning ingredients until smooth.
- Refrigerate at least overnight for flavour to mature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.57 Kcal (856 kJ) | ||
| Calories from fat | 167.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Cholesterol | 50.88mg | 17% | |
| Sodium | 205.85mg | 9% | |
| Potassium | 410.39mg | 9% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 0.9mg | 5% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 237.36 Kcal (994 kJ) | ||
| Calories from fat | 194.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 29% | |
|---|---|---|---|
| Cholesterol | 59.03mg | 17% | |
| Sodium | 238.84mg | 9% | |
| Potassium | 476.16mg | 9% | |
| Total Carbs | 8.2g | 2% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 4.6g | 8% | |
| Vitamin C | 30.5mg | 44% | |
| Iron | 1mg | 5% | |
| Calcium | 73.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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