Roast Chicken With Garlic Croutons Recipe

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Roast Chicken With Garlic Croutons
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Squeeze the lemon half into the chicken cavity then generously salt and pepper cavity, sprinkle in the thyme, and place the lemon half inside.
  3. Roast chicken, breast side up, at 450 degrees F in a large baking dish for about 50 minutes or until golden and almost cooked through, basting a couple of times.
  4. After 50 minutes, add the bread cubes and garlic to the roasting dish and stir around in the drippings a bit; roast for another 10 to 15 minutes, until chicken drumstick is easy to move around.
  5. Remove chicken from the baking dish, salt and pepper it to taste, and let it rest on a warm platter, breast side down (to allow juices to settle).
  6. Stir croutons and garlic together again (mashing the garlic as little as you go) in the chicken juices/drippings, and return to the oven for another 5 or 10 minutes until they are a deep golden color and crispy.
  7. Carve chicken and serve on a platter; surround with the crouton/garlic mixture and drizzle any remaining chicken juices onto the croutons.
  8. Croutons are AWESOME served warm on a cool green salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.68 Kcal (1062 kJ)
Calories from fat 102.28 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 68.03mg 23%
Sodium 243.3mg 10%
Potassium 156.89mg 3%
Total Carbs 18.76g 6%
Sugars 0.16g 1%
Dietary Fiber 0.24g 1%
Protein 17.66g 35%
Vitamin C 5.4mg 9%
Iron 1mg 6%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 203.58 Kcal (852 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 17%
Cholesterol 54.59mg 23%
Sodium 195.25mg 10%
Potassium 125.91mg 3%
Total Carbs 15.05g 6%
Sugars 0.13g 1%
Dietary Fiber 0.19g 1%
Protein 14.17g 35%
Vitamin C 4.3mg 9%
Iron 0.8mg 6%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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