Directions:
- Heat the oven to its MAX!
- Put the olive oil in an individual oven proof dish (I use Spanish earthenware but anything capable of taking high temparatures will do).
- Heat the oil in the oven until smoking!
- Throw in all ingredients and stir quickly.
- Serve immediately whilst the dish is still sizzling- the shrimp is ready to eat as soon as it changes from blue to pink.
- Serve with lemon quarters and plenty of good bread to soak up the juices.
- This dish takes little time to prepare and virtually none to cook and has proved a huge success at dinner parties etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.17 Kcal (1131 kJ) | ||
| Calories from fat | 266.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Sodium | 582.8mg | 24% | |
| Potassium | 37.69mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 564.41 Kcal (2363 kJ) | ||
| Calories from fat | 557.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.93g | 46% | |
|---|---|---|---|
| Sodium | 1217.52mg | 24% | |
| Potassium | 78.73mg | 1% | |
| Total Carbs | 4.81g | 1% | |
| Sugars | 1.12g | 2% | |
| Dietary Fiber | 1.39g | 3% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 17.2mg | 14% | |
| Iron | 0.5mg | 1% | |
| Calcium | 19.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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