Roast Chicken With Butternut Squash Recipe

Posted by
Rate It!
Roast Chicken With Butternut Squash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oven to 450°. Coat the chicken quarters with 1 tablespoon of the oil, 1/2 teaspoon of the salt, and 1/8 teaspoon of the pepper.
  2. Arrange the chicken quarters, skin-side up, in a large roasting pan. Toss the cubes of butternut squash with the remaining 2 tablespoons of oil, 1/4 teaspoon of salt, and 1/8 teaspoon of pepper, and the sage. Add the cubes of squash to the roasting pan.
  3. Cook, stirring the squash occasionally, until the chicken breasts are just done, about 20 minutes. Remove the pan from the oven and remove the breasts from the pan.
  4. Tilt the roasting pan and spoon off most of the fat from the pan. Return the pan to the oven.
  5. Continue cooking until the chicken legs and the squash are done, about 10 minutes longer. Remove the chicken and squash from the pan.
  6. Pour off the fat from the roasting pan. Set the pan over moderate heat and add the water. Bring to a boil, scraping the bottom of the pan to dislodge any brown bits.
  7. Boil until reduced to approximately 2 tablespoons. Add any accumulated juices from the chicken. Spoon the sauce over the chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.94 Kcal (3931 kJ)
Calories from fat 630.44 Kcal
% Daily Value*
Total Fat 70.05g 108%
Cholesterol 357.13mg 119%
Sodium 714.07mg 30%
Potassium 753.85mg 16%
Total Carbs 0.2g 0%
Sugars 0g 0%
Dietary Fiber 0.11g 0%
Protein 71.46g 143%
Vitamin C 12mg 20%
Iron 4mg 22%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 223.63 Kcal (936 kJ)
Calories from fat 150.16 Kcal
% Daily Value*
Total Fat 16.68g 108%
Cholesterol 85.06mg 119%
Sodium 170.07mg 30%
Potassium 179.55mg 16%
Total Carbs 0.05g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 17.02g 143%
Vitamin C 2.8mg 20%
Iron 1mg 22%
Calcium 11.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top