Directions:
- This is enough for about a 3 lb roast and acts quite well as a tenderizer, and leaves a wonderful taste.
- Increase ingredients for a larger roast.
- Combine all ingredients; whisk together till well blended.
- Smother entire roast with mixture, rub well into roast; let stand 15 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.81 Kcal (58 kJ) | ||
| Calories from fat | 11.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Sodium | 33.93mg | 1% | |
| Potassium | 9.5mg | 0% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 174.73 Kcal (732 kJ) | ||
| Calories from fat | 146.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 2% | |
|---|---|---|---|
| Sodium | 429.37mg | 1% | |
| Potassium | 120.24mg | 0% | |
| Total Carbs | 5.41g | 0% | |
| Sugars | 1.65g | 1% | |
| Dietary Fiber | 1.55g | 0% | |
| Protein | 1.8g | 0% | |
| Vitamin C | 6.9mg | 1% | |
| Iron | 0.8mg | 0% | |
| Calcium | 40.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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