Risotto with Spicy Sausage Recipe

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Ingredients

Count

Nutrition

300

Calories

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Ingredients:

Serving

1 lb spicy italian sausages, casings removed
1 1/2 cups chopped onion
2 large garlic cloves, chopped
1 1/4 cups medium- grain white rice (such as blue rose)
4 to 5 cups canned low-salt chicken broth
1 1/4 cups grated parmesan cheese
1/2 cup chopped fresh italian parsley

Directions:

Sauté sausage, onion and garlic in heavy large saucepan over medium heat until onion is tender, breaking up sausage with spoon, about 8 minutes. Add rice and stir 1 minute. Add 4 cups broth. Reduce heat to medium-low and simmer until broth is absorbed, stirring frequently, about 15 minutes. Continue to simmer until rice is just tender and mixture is creamy, adding more broth 1/4 cup at a time and stirring frequently, about 6 minutes longer. Mix in 1/4 cup cheese and 1/4 cup parsley. Season with salt and pepper.
Transfer risotto to large bowl. Sprinkle with remaining 1/4 cup parsley. Pass remaining 1 cup cheese separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.83 Kcal (1255 kJ)
Calories from fat	216.22 Kcal
		% Daily Value*
Total Fat	24.02g	37%
Cholesterol	58.71mg	20%
Sodium	1019.22mg	42%
Potassium	230.53mg	5%
Total Carbs	4.36g	1%
Sugars	1.4g	6%
Dietary Fiber	0.73g	3%
Protein	15.58g	31%
Vitamin C	8.5mg	14%
Iron	1mg	5%
Calcium	196.9mg	20%

Amount Per 100 g
Calories	117.72 Kcal (493 kJ)
Calories from fat	84.9 Kcal
		% Daily Value*
Total Fat	9.43g	37%
Cholesterol	23.05mg	20%
Sodium	400.18mg	42%
Potassium	90.52mg	5%
Total Carbs	1.71g	1%
Sugars	0.55g	6%
Dietary Fiber	0.29g	3%
Protein	6.12g	31%
Vitamin C	3.3mg	14%
Iron	0.4mg	5%
Calcium	77.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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