Risotto With Roasted Shallots, Portabella, Radicchio and Parmesa Recipe

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Risotto With Roasted Shallots, Portabella, Radicchio and Parmesa
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Ingredients:

Directions:

  1. Preheat oven to 350. Trim ends of shallots. Peel off outer brown layer and cut in half. Coat with 1T olive oil and sprnkle lightly with salt and pepper.
  2. Wrap shallots in foil and roast for 65 minutes. Keep wrapped in foil until ready to serve.
  3. In large saute pan over medium heat, heat remaining oil and butter. Add mushrooms and onions and saute for 2-3 minutes, stirring frequently.
  4. Add rice and thyme and continue cooking for 4-5 minutes, stirring frequently.
  5. Carefully add wine (it will steam up when poured into pan!) and simmer to evaporate. Start adding stock in 1/2 cup increments and slowly stir until mostly evaporated.
  6. Cook until al dente.
  7. Stir in radicchio and tomatoes.
  8. Cook for 1-2 minutes more to wilt radicchio slightly.
  9. Stir in parmesan.
  10. Serve very hot, harnished with shallots and minced chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.79 Kcal (1988 kJ)
Calories from fat 141.65 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 21.49mg 7%
Sodium 482.19mg 20%
Potassium 601.32mg 13%
Total Carbs 59.38g 20%
Sugars 9.1g 36%
Dietary Fiber 2.72g 11%
Protein 16.72g 33%
Vitamin C 8.9mg 15%
Iron 0.7mg 4%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 117.08 Kcal (490 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 24%
Cholesterol 5.3mg 7%
Sodium 118.91mg 20%
Potassium 148.29mg 13%
Total Carbs 14.64g 20%
Sugars 2.24g 36%
Dietary Fiber 0.67g 11%
Protein 4.12g 33%
Vitamin C 2.2mg 15%
Iron 0.2mg 4%
Calcium 41.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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