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Risotto with Peas and Green Onions Recipe

Risotto with Peas and Green Onions Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

3 tbsp butter
3/4 cup chopped green onions
1/2 tsp chopped fresh thyme or 1/4 tsp dried
3/4 cup arborio or medium- grain white rice
2 1/2 cups (or more) canned low-salt chicken broth
3/4 cup frozen petite peas, thawed
1 cup grated parmesan cheese

Directions:

Melt butter in heavy large saucepan over medium heat. Add green onions and thyme and sauté until onions wilt, about 1 minute. Add rice and stir to coat. Add 2 1/2 cups broth and bring to boil. Reduce heat to medium-low and simmer 15 minutes, stirring occasionally. Mix in peas. Simmer until rice is tender and mixture is creamy, adding more broth by 1/4 cupfuls if risotto is dry and stirring often, about 5 minutes. Mix in 1/3 cup cheese; season with salt and pepper. Serve risotto, passing remaining cheese separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.25 Kcal (1659 kJ)
Calories from fat	163.83 Kcal
		% Daily Value*
Total Fat	18.2g	28%
Cholesterol	46.77mg	16%
Sodium	804.77mg	34%
Potassium	55.99mg	1%
Total Carbs	37.81g	13%
Sugars	3.14g	13%
Dietary Fiber	2.53g	10%
Protein	15.88g	32%
Vitamin C	7.1mg	12%
Vitamin A	0.1mg	4%
Iron	1mg	5%
Calcium	294.4mg	29%

Amount Per 100 g
Calories	138.7 Kcal (581 kJ)
Calories from fat	57.35 Kcal
		% Daily Value*
Total Fat	6.37g	28%
Cholesterol	16.37mg	16%
Sodium	281.7mg	34%
Potassium	19.6mg	1%
Total Carbs	13.24g	13%
Sugars	1.1g	13%
Dietary Fiber	0.89g	10%
Protein	5.56g	32%
Vitamin C	2.5mg	12%
Iron	0.3mg	5%
Calcium	103.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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