Rise & Shine Muffins Recipe

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Rise & Shine Muffins
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Ingredients:

Directions:

  1. Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
  2. In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
  3. Bake about 20 minutes or until golden brown. Immediately remove from pan.
  4. In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.5 Kcal (1258 kJ)
Calories from fat 129.93 Kcal
% Daily Value*
Total Fat 14.44g 22%
Cholesterol 21.44mg 7%
Sodium 149.97mg 6%
Potassium 56.95mg 1%
Total Carbs 41.14g 14%
Sugars 14.84g 59%
Dietary Fiber 3.03g 12%
Protein 4.1g 8%
Vitamin C 7.2mg 12%
Iron 0.3mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 302.04 Kcal (1265 kJ)
Calories from fat 130.6 Kcal
% Daily Value*
Total Fat 14.51g 22%
Cholesterol 21.55mg 7%
Sodium 150.74mg 6%
Potassium 57.24mg 1%
Total Carbs 41.35g 14%
Sugars 14.92g 59%
Dietary Fiber 3.05g 12%
Protein 4.12g 8%
Vitamin C 7.2mg 12%
Iron 0.3mg 1%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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