Calories in Good Sense Organic sunflower nuts roated & salted

380Calories
How many calories should you eat?
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Nutrition Facts Good Sense Organic sunflower nuts roated & salted

Amount Per 0.5 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Sodium 660mg 28%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 16g 32%
Iron 2.9mg 16%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 118 g
  • Cal: 19 %
  • Fat: 46.2 %
  • Carb: 3.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (72.2%)
  • Protein (17.1%)
Good Sense Organic sunflower nuts roated & salted Good and Bad Points
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