Rio Dip Recipe

Posted by
Rate It!
Rio Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In pie plate, spread cream cheese in bottom. Top cream cheese with the ingredients listed in order given. Bake at 350 degs. for about 30 minutes or until cheese is melted. Serve with Tortilla chips
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.45 Kcal (349 kJ)
Calories from fat 65.5 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 22.57mg 8%
Sodium 99.93mg 4%
Potassium 52.33mg 1%
Total Carbs 1.06g 0%
Sugars 0.82g 3%
Dietary Fiber 0.13g 1%
Protein 3.52g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 241.26 Kcal (1010 kJ)
Calories from fat 189.36 Kcal
% Daily Value*
Total Fat 21.04g 11%
Cholesterol 65.24mg 8%
Sodium 288.91mg 4%
Potassium 151.29mg 1%
Total Carbs 3.05g 0%
Sugars 2.37g 3%
Dietary Fiber 0.37g 1%
Protein 10.18g 7%
Vitamin C 4.7mg 3%
Vitamin A 0.3mg 4%
Calcium 282.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top