Rigatoni with Beans and Mushrooms Recipe

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Rigatoni with Beans and Mushrooms
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Ingredients:

Directions:

  1. In a large pot of boiling, salted water, cook pasta until al dente, about 12 minutes.
  2. Meanwhile, in a large skillet, heat oil and butter over medium-high heat. Add garlic Choose your mushroom. Shiitake, cremini and regular white mushrooms would work equally well in this dish. KITCHEN TIP and cook, stirring, for 1 minute. Add mushrooms and cook, stirring, until tender and golden, 4 to 5 minutes. Add tomatoes and beans and cook until heated through, 3 minutes.
  3. Remove 1 1/2 cups pasta water and stir into mushroom-bean mixture. Drain pasta and return to pot. Add mushroom-bean mixture and basil to pot; toss well. Divide among 4 bowls and sprinkle Parmesan on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.3 Kcal (1090 kJ)
Calories from fat 156.03 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 24.9mg 8%
Sodium 236.25mg 10%
Potassium 77.71mg 2%
Total Carbs 33.89g 11%
Sugars 3.67g 15%
Dietary Fiber 2.23g 9%
Protein 10.37g 21%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 21.7mg 121%
Calcium 180.4mg 18%
Amount Per 100 g
Calories 131 Kcal (548 kJ)
Calories from fat 78.52 Kcal
% Daily Value*
Total Fat 8.72g 27%
Cholesterol 12.53mg 8%
Sodium 118.89mg 10%
Potassium 39.11mg 2%
Total Carbs 17.05g 11%
Sugars 1.85g 15%
Dietary Fiber 1.12g 9%
Protein 5.22g 21%
Vitamin C 0.8mg 3%
Iron 10.9mg 121%
Calcium 90.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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