Beef Stir-Fry Recipe

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Beef Stir-Fry
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Ingredients:

Directions:

  1. Season steak strips with Cavender's all purpose Greek seasoning, toss to coat well and set aside at room temperature for about one hour to marinate.
  2. Add 1 tablespoon oil to a wok or large fry pan, stir fry the steak over a high heat for 2 to 3 minutes, until browned all over. Transfer to a plate and set aside.
  3. Add remaining oil and butter to wok or large fry pan and sauté garlic, mushrooms, celery, peppers, carrots and onions over high heat for 1-2 minutes. Season to taste.
  4. Reduce heat to medium and add sauteed steak strips back to to pan.
  5. Mix corn starch and soy sauce into beef broth until smooth. Stir into meat and vegetable mixture. Cook until clear and thickened.
  6. Serve over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.03 Kcal (1738 kJ)
Calories from fat 196.58 Kcal
% Daily Value*
Total Fat 21.84g 34%
Cholesterol 104.83mg 35%
Sodium 1565.34mg 65%
Potassium 1006.45mg 21%
Total Carbs 17.24g 6%
Sugars 5.67g 23%
Dietary Fiber 3.76g 15%
Protein 39.39g 79%
Vitamin C 80.2mg 134%
Vitamin A 0.4mg 13%
Iron 4.4mg 24%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 100.85 Kcal (422 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 34%
Cholesterol 25.47mg 35%
Sodium 380.38mg 65%
Potassium 244.57mg 21%
Total Carbs 4.19g 6%
Sugars 1.38g 23%
Dietary Fiber 0.91g 15%
Protein 9.57g 79%
Vitamin C 19.5mg 134%
Vitamin A 0.1mg 13%
Iron 1.1mg 24%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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