Ricotta Red Pepper Stuffed Chicken Breasts Recipe

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Ricotta Red Pepper Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Make a pocket in the chicken breasts the lightly salt and pepper. Saute mushrooms, onion, and red pepper in olive oil for 5 minutes. Mix this into a bowl with ricotta cheese and garlic powder. Mix well. Spoon mixture into chicken breasts. Try to have some remaining stuffing to place on top 5 minutes before chicken is done. I usually set it to high broil for the last 5 minutes to get a nice brown color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.01 Kcal (703 kJ)
Calories from fat 93.62 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 37.52mg 13%
Sodium 138.21mg 6%
Potassium 193.49mg 4%
Total Carbs 8.18g 3%
Sugars 2.38g 10%
Dietary Fiber 1.07g 4%
Protein 9.35g 19%
Vitamin C 59.7mg 99%
Iron 15.2mg 84%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 110.06 Kcal (461 kJ)
Calories from fat 61.33 Kcal
% Daily Value*
Total Fat 6.81g 16%
Cholesterol 24.58mg 13%
Sodium 90.54mg 6%
Potassium 126.75mg 4%
Total Carbs 5.36g 3%
Sugars 1.56g 10%
Dietary Fiber 0.7g 4%
Protein 6.13g 19%
Vitamin C 39.1mg 99%
Iron 10mg 84%
Calcium 88.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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