Ricotta Pancakes With Mulled Strawberries Recipe

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Ricotta Pancakes With Mulled Strawberries
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Ingredients:

Directions:

  1. Begin with the mulled strawberries.
  2. Hull the strawberries in a bowl and set aside.
  3. Place the orange juice, sugar star anise and caraway seeds in a small pan.
  4. Bring to the boil and simmer for 5 minutes, then pour over the strawberries and allow to cool.
  5. Chill for at least an hour and up to 8 hours.
  6. Place the ricotta, milk and egg yolks in a large bowl and beat well together to combine.
  7. Sift over the flour, baking powder and salt and stir to make a smooth batter.
  8. Using an electric whisk, beat the egg whites until stiff.
  9. Carefully fold into the batter.
  10. Heat a little of the oil in a large pan, non stick fry pan and dropped heaped Tablespoons of the mixture into the pan.
  11. Cook in batches for 1 minute on each side until puffed and golden.
  12. Repeat to make 12 Pancakes.
  13. Divide between 4 plates and spoon over the mulled strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.31 Kcal (1488 kJ)
Calories from fat 142.68 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 196.46mg 65%
Sodium 779.36mg 32%
Potassium 526.03mg 11%
Total Carbs 37.01g 12%
Sugars 15.62g 62%
Dietary Fiber 3.1g 12%
Protein 17.01g 34%
Vitamin C 52.9mg 88%
Iron 2.1mg 11%
Calcium 327.3mg 33%
Amount Per 100 g
Calories 125.88 Kcal (527 kJ)
Calories from fat 50.55 Kcal
% Daily Value*
Total Fat 5.62g 24%
Cholesterol 69.6mg 65%
Sodium 276.12mg 32%
Potassium 186.37mg 11%
Total Carbs 13.11g 12%
Sugars 5.54g 62%
Dietary Fiber 1.1g 12%
Protein 6.03g 34%
Vitamin C 18.8mg 88%
Iron 0.7mg 11%
Calcium 116mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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