Ricotta Pancakes Recipe

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Ricotta Pancakes
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Ingredients
5
Count
Nutrition
744
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2/3 cup milk
  • 4 cups flour

Directions:

  1. In a small bowl, separate egg whites and beat until they form a peak.
  2. In another bowl, blend the rest of the ingredients.
  3. Fold in egg whites.
  4. Cook on a hot, oiled griddle or pan.
  5. Flip when pancake forms bubbles.
  6. Roll up like crepes and serve with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.84 Kcal (3114 kJ)
Calories from fat 252.32 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 103.3mg 34%
Sodium 2301.96mg 96%
Potassium 395.85mg 8%
Total Carbs 102.58g 34%
Sugars 1.37g 5%
Dietary Fiber 11.06g 44%
Protein 20.81g 42%
Iron 6.8mg 38%
Calcium 461.6mg 46%
Amount Per 100 g
Calories 298.82 Kcal (1251 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 43%
Cholesterol 41.5mg 34%
Sodium 924.76mg 96%
Potassium 159.02mg 8%
Total Carbs 41.21g 34%
Sugars 0.55g 5%
Dietary Fiber 4.44g 44%
Protein 8.36g 42%
Iron 2.7mg 38%
Calcium 185.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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