Rich Squash Casserole Recipe

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Rich Squash Casserole
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Ingredients:

Directions:

  1. Stir together Gruyere,ricotta,bread crumbs,cornstarch,basil,3/4 tsp of thyme and 1/2 tsp. each of salt and pepper;set aside
  2. Heat olive oil in large skillet over med-high heat. Add mushrooms and onion,sprinkle with remaining 3/4 tsp thyme and 1/4 tsp each salt and pepper. Cover,cook 6 mins,stirring occasionally.
  3. Coat slow-cooker with cooking spray. Layer 1/3 of squash in bottom. Add 1 c mushroom mixture over squash;sprinkle 2/3 c ricotta mixture on top. Later with another 1/3 squash,rest of mushroom mixture and another 2/3 c ricotta mixture. Place remaining squash and ricotta mixture on top.
  4. Cover,cook for 2 hours on high or 4 hours on low. Serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.31 Kcal (989 kJ)
Calories from fat 136.54 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 45.11mg 15%
Sodium 466.58mg 19%
Potassium 156.65mg 3%
Total Carbs 11.64g 4%
Sugars 1.64g 7%
Dietary Fiber 1.16g 5%
Protein 12.85g 26%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 335.7mg 34%
Amount Per 100 g
Calories 211.51 Kcal (886 kJ)
Calories from fat 122.21 Kcal
% Daily Value*
Total Fat 13.58g 23%
Cholesterol 40.38mg 15%
Sodium 417.61mg 19%
Potassium 140.21mg 3%
Total Carbs 10.41g 4%
Sugars 1.47g 7%
Dietary Fiber 1.04g 5%
Protein 11.51g 26%
Vitamin C 3.4mg 6%
Iron 0.8mg 5%
Calcium 300.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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