Rich Chicken Marsala Recipe

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Rich Chicken Marsala
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Ingredients:

Directions:

  1. In a skillet, saute green onion in butter.
  2. Add chicken and cook on medium heat until meat is slightly brown, turning once; about 10 minutes total. (Note: chicken breasts may be cut in half for smaller servings).
  3. Add wine, cream, mushrooms, paprika and olives.
  4. On low heat, cook covered until chicken is tender, about 20 minutes.
  5. Garnish with fresh snipped parsley. Great served with rice pilaf and asparagus spears.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.11 Kcal (1311 kJ)
Calories from fat 192.59 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 120.67mg 40%
Sodium 631.67mg 26%
Potassium 385.42mg 8%
Total Carbs 5.55g 2%
Sugars 0.43g 2%
Dietary Fiber 0.49g 2%
Protein 24.42g 49%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 159.04 Kcal (666 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 33%
Cholesterol 61.29mg 40%
Sodium 320.85mg 26%
Potassium 195.77mg 8%
Total Carbs 2.82g 2%
Sugars 0.22g 2%
Dietary Fiber 0.25g 2%
Protein 12.4g 49%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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