Pork Chops in Cream Sauce Recipe

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Pork Chops in Cream Sauce
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Ingredients:

Directions:

  1. Into a saute pan add butter and oil and heat over medium heat until butter has melted. Season with salt and pepper the pork chops. Cook until browned on both sides. I find it cooks easier and cleaner to partially cover the pan. Turn as necessary; do not over cook. Transfer pork chops to a plate and keep warm.
  2. Add to your hot pan the Marsala; deglaze. Cook until wine has reduced by half. Mix together flour and cream. Add cream mixture to pan, whisking to combine. Season with salt and pepper. Allow to simmer for approximately 5 minutes.
  3. Add mushrooms and continue cooking on low for approximately 5 minutes or until mushrooms are cooked through and sauce has thickened. Then, return pork chops to pan turning to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.23 Kcal (1454 kJ)
Calories from fat 205.18 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 71.21mg 24%
Sodium 1132.3mg 47%
Potassium 288.4mg 6%
Total Carbs 19.64g 7%
Sugars 1.13g 5%
Dietary Fiber 0.59g 2%
Protein 7.48g 15%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 25mg 2%
Amount Per 100 g
Calories 141.12 Kcal (591 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 35%
Cholesterol 28.94mg 24%
Sodium 460.19mg 47%
Potassium 117.21mg 6%
Total Carbs 7.98g 7%
Sugars 0.46g 5%
Dietary Fiber 0.24g 2%
Protein 3.04g 15%
Vitamin C 0.6mg 2%
Iron 0.3mg 5%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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