Rich Basil Pasta Sauce Recipe

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Rich Basil Pasta Sauce
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Ingredients:

Directions:

  1. Put garlic cloves and basil in food processor and process until smooth.
  2. Add olive oil and paramsean to the mixture and process until smooth.
  3. Set aside.
  4. Heat the butter onto a large pan or wok until melted.
  5. Mix in the basil mixture and stir over medium heat.
  6. Cook until garlic is clear and basil is soft for 4 minutes.
  7. Slowly add the milk into the wok/pan while stirring. Simmer for 5-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.3 Kcal (558 kJ)
Calories from fat 116.11 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 9.51mg 3%
Sodium 104.59mg 4%
Potassium 40.2mg 1%
Total Carbs 2.04g 1%
Sugars 0.61g 2%
Dietary Fiber 0.09g 0%
Protein 2.82g 6%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 406.79 Kcal (1703 kJ)
Calories from fat 354.35 Kcal
% Daily Value*
Total Fat 39.37g 20%
Cholesterol 29.02mg 3%
Sodium 319.18mg 4%
Potassium 122.69mg 1%
Total Carbs 6.21g 1%
Sugars 1.87g 2%
Dietary Fiber 0.28g 0%
Protein 8.61g 6%
Vitamin C 4.2mg 2%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 289.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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