Rice with Julienned Carrots Recipe

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Rice with Julienned Carrots
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Ingredients:

Directions:

  1. Cook onion in butter in a 2-quart heavy saucepan over moderately low heat, stirring, until softened, about 3 minutes. Add rice and cook, stirring, 1 minute. Stir in water and salt and bring to a boil over high heat. Reduce heat to low and cook, covered, 10 minutes.
  2. Sprinkle carrot over partially cooked rice and continue to cook, covered, until rice is cooked through and carrots are tender, about 6 minutes more.
  3. Remove pan from heat (do not lift lid) and let stand, covered, 5 minutes. Fluff rice with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.41 Kcal (332 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 608.35mg 25%
Potassium 157.82mg 3%
Total Carbs 6.65g 2%
Sugars 3.13g 13%
Dietary Fiber 1.72g 7%
Protein 0.78g 2%
Vitamin C 4.6mg 8%
Vitamin A 0.4mg 13%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 30.92 Kcal (129 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 9%
Cholesterol 5.94mg 5%
Sodium 236.85mg 25%
Potassium 61.45mg 3%
Total Carbs 2.59g 2%
Sugars 1.22g 13%
Dietary Fiber 0.67g 7%
Protein 0.3g 2%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 13%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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