Rice with Almonds and Raisins Recipe

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Rice with Almonds and Raisins
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Ingredients:

  • 1 bag brown rice
  • 2 tbsp dark raisins
  • 3 tbsp butter
  • 1 tbsp parsley

Directions:

  1. Boil rice according to package directions (10 minutes on stove).
  2. Saute' the almonds in butter until soft.
  3. Add raisins and cook until a little soft.
  4. Mix the cooked rice and the almond/raisin mixture together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.89 Kcal (1218 kJ)
Calories from fat 242.83 Kcal
% Daily Value*
Total Fat 26.98g 42%
Cholesterol 45.8mg 15%
Sodium 9.74mg 0%
Potassium 220.23mg 5%
Total Carbs 11.61g 4%
Sugars 0.93g 4%
Dietary Fiber 2.59g 10%
Protein 4.39g 9%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 1mg 5%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 563.24 Kcal (2358 kJ)
Calories from fat 470.19 Kcal
% Daily Value*
Total Fat 52.24g 42%
Cholesterol 88.67mg 15%
Sodium 18.86mg 0%
Potassium 426.42mg 5%
Total Carbs 22.48g 4%
Sugars 1.79g 4%
Dietary Fiber 5.02g 10%
Protein 8.49g 9%
Vitamin C 5.9mg 5%
Vitamin A 0.4mg 7%
Iron 1.9mg 5%
Calcium 103.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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