Rice Plate Recipe

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Rice Plate
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Ingredients:

  • 3 cups white rice
  • 2 (12 oz) jars mushroom beef gravy (omit mushroom if dislike)

Directions:

  1. Fry 4 patties until desired doneness.
  2. While patties are frying, cook rice according to box instructions.
  3. Heat gravy in a sauce pan.
  4. Lay cooked rice on plate.
  5. Then the patty.
  6. Smother with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2056.08 Kcal (8608 kJ)
Calories from fat 768.24 Kcal
% Daily Value*
Total Fat 85.36g 131%
Cholesterol 250.56mg 84%
Sodium 1668.64mg 70%
Potassium 1065.37mg 23%
Total Carbs 226.79g 76%
Dietary Fiber 1.46g 6%
Protein 94.84g 190%
Iron 20.3mg 113%
Calcium 273.4mg 27%
Amount Per 100 g
Calories 320.13 Kcal (1340 kJ)
Calories from fat 119.61 Kcal
% Daily Value*
Total Fat 13.29g 131%
Cholesterol 39.01mg 84%
Sodium 259.8mg 70%
Potassium 165.88mg 23%
Total Carbs 35.31g 76%
Dietary Fiber 0.23g 6%
Protein 14.77g 190%
Iron 3.2mg 113%
Calcium 42.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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