Rice Pilaf (Rachael Ray) Recipe

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Rice Pilaf (Rachael Ray)
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Ingredients:

Directions:

  1. In a medium saucepan melt butter over moderate heat. Add thin spaghetti bits and rice and brown for 3 to 5 minutes. Add broth or water, salt and pepper, and bring liquid to a full boil. Cover pot and reduce heat to simmer and cook rice 18 minutes. Fluff with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.94 Kcal (783 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 15.27mg 5%
Sodium 323.68mg 13%
Potassium 103.65mg 2%
Total Carbs 28.88g 10%
Dietary Fiber 0.37g 1%
Protein 2.63g 5%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 141.85 Kcal (594 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 9%
Cholesterol 11.58mg 5%
Sodium 245.61mg 13%
Potassium 78.65mg 2%
Total Carbs 21.92g 10%
Dietary Fiber 0.28g 1%
Protein 2g 5%
Vitamin C 4.7mg 10%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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