Rice Krispie Cakes My Way Recipe

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Rice Krispie Cakes My Way
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Ingredients
6
Count
Nutrition
154
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Weigh out the ingredients and break the chocolate into pieces.
  2. Place the butter, syrup (or honey,) marshmallows and chocolate into the Microwavable bowl.
  3. Place in the microwave for 2 minutes
  4. Then stir with wooden spoon.
  5. If the chocolate and marshmallow have not melted put in for a further 2 minutes
  6. Then carefully add rice Krispies and stir until they are coated with the mixture.
  7. Put an equal amount into each paper case.
  8. Place in the fridge to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.66 Kcal (643 kJ)
Calories from fat 62.31 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 12.19mg 4%
Sodium 136.95mg 6%
Potassium 49.64mg 1%
Total Carbs 23.5g 8%
Sugars 14.98g 60%
Dietary Fiber 0.28g 1%
Protein 1.2g 2%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 337.83 Kcal (1414 kJ)
Calories from fat 137 Kcal
% Daily Value*
Total Fat 15.22g 11%
Cholesterol 26.8mg 4%
Sodium 301.08mg 6%
Potassium 109.13mg 1%
Total Carbs 51.66g 8%
Sugars 32.94g 60%
Dietary Fiber 0.62g 1%
Protein 2.63g 2%
Vitamin A 0.1mg 2%
Iron 1.7mg 4%
Calcium 50.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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