Rice Cooker Oriental Chicken Recipe

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Rice Cooker Oriental Chicken
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Ingredients:

Directions:

  1. Mix ingredients together in rice cooker.
  2. Set to cook .
  3. Dish is done when cooker goes off.
  4. In microwave:.
  5. Add 1 cup water with above ingredients.
  6. Place in a deep casserole dish; cook on HIGH for 10 minutes.
  7. Stir; cook on MEDIUM for an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.06 Kcal (1382 kJ)
Calories from fat 148.67 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 44.92mg 15%
Sodium 24.82mg 1%
Potassium 104.66mg 2%
Total Carbs 40.33g 13%
Sugars 1.03g 4%
Dietary Fiber 0.96g 4%
Protein 4.66g 9%
Vitamin C 20.6mg 34%
Vitamin A 0.7mg 23%
Iron 10.5mg 58%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 291.49 Kcal (1220 kJ)
Calories from fat 131.29 Kcal
% Daily Value*
Total Fat 14.59g 25%
Cholesterol 39.67mg 15%
Sodium 21.92mg 1%
Potassium 92.43mg 2%
Total Carbs 35.61g 13%
Sugars 0.91g 4%
Dietary Fiber 0.85g 4%
Protein 4.12g 9%
Vitamin C 18.2mg 34%
Vitamin A 0.6mg 23%
Iron 9.2mg 58%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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