Amount Per 1 Serving
Calories	117 Kcal (490 kJ)
Calories from fat	2.93 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Sodium	195.7mg	8%
Potassium	27.99mg	1%
Total Carbs	25.68g	9%
Dietary Fiber	0.33g	1%
Protein	2.28g	5%
Iron	1.3mg	7%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	104.46 Kcal (437 kJ)
Calories from fat	2.61 Kcal
		% Daily Value*
Total Fat	0.29g	1%
Sodium	174.73mg	8%
Potassium	24.99mg	1%
Total Carbs	22.92g	9%
Dietary Fiber	0.29g	1%
Protein	2.03g	5%
Iron	1.2mg	7%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
sugar free

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