Directions:
- In a heavy stock pot, saute the onion and garlic in butter over medium heat.
- Stir in the remaining ingredients.
- Simmer 20 minutes. Remove from heat; cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.5 Kcal (2062 kJ) | ||
| Calories from fat | 37.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 3183.65mg | 133% | |
| Potassium | 508.83mg | 11% | |
| Total Carbs | 104.65g | 35% | |
| Sugars | 81.26g | 325% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.35 Kcal (533 kJ) | ||
| Calories from fat | 9.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 6% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 3% | |
| Sodium | 823.2mg | 133% | |
| Potassium | 131.57mg | 11% | |
| Total Carbs | 27.06g | 35% | |
| Sugars | 21.01g | 325% | |
| Dietary Fiber | 1.77g | 27% | |
| Protein | 1.28g | 10% | |
| Vitamin C | 5.3mg | 34% | |
| Iron | 0.4mg | 9% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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