Rhubarb Compote Recipe

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Rhubarb Compote
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Ingredients:

Directions:

  1. Stir together all ingredients in a 3-quart saucepan; bring to a boil. Reduce heat, and simmer, stirring occasionally, 40 minutes or until mixture thickens and is reduced by half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.37 Kcal (3037 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 59.39mg 2%
Potassium 1308.49mg 28%
Total Carbs 179.77g 60%
Sugars 161.2g 645%
Dietary Fiber 7.5g 30%
Protein 3.96g 8%
Vitamin C 40.6mg 68%
Iron 1.2mg 7%
Calcium 433.3mg 43%
Amount Per 100 g
Calories 91.14 Kcal (382 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.46mg 2%
Potassium 164.41mg 28%
Total Carbs 22.59g 60%
Sugars 20.25g 645%
Dietary Fiber 0.94g 30%
Protein 0.5g 8%
Vitamin C 5.1mg 68%
Iron 0.2mg 7%
Calcium 54.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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