Rhubarb Ginger Compote Recipe

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Rhubarb Ginger Compote
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Ingredients:

  • 4 cups rhubarb
  • 1 1/2 cups white sugar
  • 2 inches length ginger
  • 1/2 cup water

Directions:

  1. Mix the following in a pot: 4 cups of washed, cut up (1 length) rhubarb, 1 1/2 cups sugar, 1 thumb grated fresh ginger and 1/2 cup water.
  2. Heat over medium heat until the mixture starts to boil. Turn the heat to medium-low and simmer until the rhubarb disintegrates, and most of the liquid has evaporated. Adjust for sugar and/or ginger.
  3. When mixture is a good sauce-like consistency, pour off into sterilized half pint jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.55 Kcal (844 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.52mg 0%
Potassium 356.83mg 8%
Total Carbs 51.3g 17%
Sugars 45.34g 181%
Dietary Fiber 2.46g 10%
Protein 1.24g 2%
Vitamin C 9.8mg 16%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 101.93 Kcal (427 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.3mg 0%
Potassium 180.47mg 8%
Total Carbs 25.94g 17%
Sugars 22.93g 181%
Dietary Fiber 1.25g 10%
Protein 0.63g 2%
Vitamin C 5mg 16%
Calcium 54.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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