Directions:
- Line a 8 x 4 inch loaf pan with parchment paper and set it aside.
- Whisk whole wheat flour, all-purpose fluor, sugar, baking powder, baking soda, and salt together in a large bowl.
- Combine orange rind, orange juice, egg, and vegetable oil in a separate bowl; add to flour mixture.
- Sprinkle with rhubarb and walnuts (if using).
- Stir until moist but still lumpy.
- Scrape into prepared pan.
- Bake in centre of a preheated 350 degree Fahrenheit oven about 1 hour, or until a tester inserted into the centre comes out clean.
- Cool in pan on a rack for 10 minutes.
- Remove from pan and cool.
- Serve within 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.06 Kcal (741 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 358.34mg | 15% | |
| Potassium | 197.06mg | 4% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 71.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 9% | |
|---|---|---|---|
| Cholesterol | 18.23mg | 5% | |
| Sodium | 479.05mg | 15% | |
| Potassium | 263.45mg | 4% | |
| Total Carbs | 37.05g | 9% | |
| Sugars | 11.98g | 36% | |
| Dietary Fiber | 1.69g | 5% | |
| Protein | 5.36g | 8% | |
| Vitamin C | 13.5mg | 17% | |
| Iron | 1.6mg | 7% | |
| Calcium | 68.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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