Reuben Strudel Recipe

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Reuben Strudel
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Ingredients:

Directions:

  1. Cut corned beef into 1/2-inch strips; set aside.
  2. Saute cabbage and next 3 ingredients in a large nonstick skillet coated with cooking spray 4 minutes or until cabbage wilts. Remove from heat; stir in dressing. Cool.
  3. Stir together butter and mustard; set aside.
  4. Unfold phyllo, and cover with a damp towel to prevent pastry from drying out.
  5. Stack 8 sheets on a flat surface covered with wax paper, brushing every other sheet with the butter mixture. Spoon half of the cabbage mixture lengthwise down half of phyllo stack, spreading to within 2 inches of edges. Top with half of corned beef and half of cheese. Fold in short edges 2 inches.
  6. Roll up, staring a long edge nearest filling. Place, seam side down, on a baking sheet coated with cooking spray. Cut 1/4-inch deep diagonal slit, 1 inch apart, across top. Coat strudel with cooking spray. Repeat with remaining phyllo, butter mixture, and filling.
  7. Bake at 425 degrees Fahrenheit for 12 to 15 minutes or until golden. Cut diagonally into 3- to 4-inch pieces. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.82 Kcal (1226 kJ)
Calories from fat 170.49 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 69.66mg 23%
Sodium 788.3mg 33%
Potassium 175.43mg 4%
Total Carbs 8.99g 3%
Sugars 5.1g 20%
Dietary Fiber 0.84g 3%
Protein 21.56g 43%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 249.8mg 25%
Amount Per 100 g
Calories 186.96 Kcal (783 kJ)
Calories from fat 108.85 Kcal
% Daily Value*
Total Fat 12.09g 29%
Cholesterol 44.48mg 23%
Sodium 503.32mg 33%
Potassium 112.01mg 4%
Total Carbs 5.74g 3%
Sugars 3.26g 20%
Dietary Fiber 0.54g 3%
Protein 13.77g 43%
Vitamin C 2.5mg 7%
Iron 0.9mg 8%
Calcium 159.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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